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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

2025/1/10 - 2025/1/10 / Online / Beauty / Health

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Venue
Address Online, -
Date 2025/1/10 - 2025/1/10
Time 15:00 minute(s) - 16:20 minute(s)
[Time detail]

You can join us for just the first 50 minutes of asana （ posture ） practice, or just the last 30 minutes of pranayama, meditation, and journaling ！ Feel free to join us if you need to enter or leave in the middle （ of silence ・ mute. Please set your settings ） .

[Getting here]

Sign up for a free class on our website. You will receive an email with details and a class link.

[Venue detail]

Web Access No.2450413

Free Online New Year's Yoga ＆ Meditation "Visions of a Personalized Future"

Gentle moon worship, Yin Yoga to relax the body, restorative yoga and pranayama （ breathing and chiatsu ） to deeply relax the body and mind. After meditation, an inner journey to listen to your inner quiet voice and hear the wishes you really want to fulfill.
What is "your own happiness" ？ "What kind of life do you want to lead ？" "How do you want to spend the year 2025 ？" This is a time to quietly face such simple questions. Let's awaken the "pure motivation" that lies deep in your heart.
Sign up through the website link and a link to the free class will be emailed to you.
https://www.kiyomiyogajpn.com/pl/2148157776

[Recommended for]
* Those who want to relax and balance their mind and body
* Those who want to feel a deep connection with themselves
* Those who want to listen to their true deepest inner self's wishes

What you will need ： Yoga mat, blanket, yoga block if you have one, eye pillow or eye covering, bolster or cushion. Please bring a notebook and pen as there will be some writing work involved.
Clothing ： We will be moving together for the first half of the class. Please wear comfortable clothes.
Instructor in charge ： Kiyomi Takahashi （ E-RYT500/YACEP)
https://www.kiyomiyogajpn.com/pl/2148157776
ヨガ瞑想
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[Contact]
Kiyomi Takahashi
kiyomi@kiyomiyoga.com
  • [Registrant]kiyomitakahashi
  • [Language]日本語
  • Posted : 2025/01/08
  • Published : 2025/01/08
  • Changed : 2025/01/08
  • Total View : 964 persons
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