びびなび : サンフランシスコ : (アメリカ合衆国) San Francisco

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rpac



*Rengstorff Park Aquatics Center
*2073 Crisanto Ave
Mountain View, CA 94040
*Email:*
aquatics@mountainview.gov
*Website:*
MountainView.gov/Aquatics [ https://www.mountainview.gov/our-city/departments/community-services/recreation/aquatics-pools ]






As the days get shorter and the holiday lights start to glow, the Rengstorff Park Aquatics Center is here to keep your December warm and spirited! It’s the perfect month to jump in, whether you’re sharpening your swim skills, squeezing in a festive workout, or enjoying a peaceful float away from the holiday rush. Stay cozy, stay active, and keep making a splash with us all December long!






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*Rengstorff Park Aquatics Center *(2073 Crisanto Avenue)

"Please note the Activity Pool will be closed on Tuesday, Dec. 2 due to a pump repair. The Lap Pool will remain open."


* *Morning Schedule*
Monday - Friday: 7:30 a.m. - 1 p.m.
Saturday - Sunday: 9 a.m. - 1 p.m.
* *Evening Schedule*
Monday, Wednesday, Friday: 6:30 – 8:30 p.m.
Tuesday/Thursday: 4:30 - 8:30 p.m.

"Evening Lap Swim will be closed on Monday, Dec. 8 due to the special event Tree Lighting."


* *Holiday Schedule 
*Wednesday, Dec. 24 - 9 a.m. - 1 p.m.*
*Thursday, Dec. 25 - Thursday, Jan. 1 - CLOSED 
* *Teen Lap Swim*
Saturday and Sunday - 1 - 2 p.m.
Saturday, Dec. 27 - Sunday, Dec. 28 - CLOSED

For more updates regarding lap swim please click here [ https://www.mountainview.gov/our-city/departments/community-services/recreation/aquatics-pools/lap-swim-appointments ].










Swim Topic of the Month





*Top 3 Simple Ways to Improve Your Swimming*

*1. Exhale Fully Underwater*
This helps you stay relaxed and breathe more comfortably, so your strokes feel smoother and more controlled.

*2. Keep a Straight, Streamlined Body*
A long, horizontal body position reduces drag and allows you to move through the water more efficiently.

*3. Kick From the Hips*
Use small, steady kicks that start at the hips, not the knees, to improve balance and propulsion without extra effort.







Staff Spotlight





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*Meet Diego!
*Diego has made a tremendous impact since he first joined the Aquatics team two years ago. Although he didn’t have the typical aquatic background most lifeguards start with, he learned quickly and was eager to become the best lifeguard he could be. He even enjoys getting in a few laps himself from time to time. Diego is also a wonderful swim instructor and has made a meaningful difference in our community. Be sure to say hello the next time you see him!






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