This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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Early morning Zoom meditation "Steady Daza".

- We are looking for friends to join us for quiet time -

This meditation time is not a place to
talk with someone else, but a time for
each of us to quietly face ourselves.

It is also a quiet time for those who know that meditation is good for the body and mind, but
find it difficult to continue alone.

In the early morning calm,
we have a quiet meditation time based on
"Steady Daza" based on Nakamura Tenpu's teachings,
while sharing images and sounds of the waterfall through Zoom.

In this class, we ask you to leave your
camera ・ microphone off so that you can calm your mind at ease.
There is no need to speak or show up at all.
You are also free to join ・ and leave during the meeting if it suits you.

If you are new to meditation or
have been away for a while,
please feel free to join us.
There is no rule that says you must attend every class.



[Overview]

Date and time : early morning between 5:30 and 7:30
( Actual meditation time is 10 minutes ・ 20 minutes ・ 30 minutes Any of these / Varies from day to day )
*Days of the week are not fixed and continue in a reasonable manner.

How to hold : Zoom ( Online )
*Details will be provided individually to those who contact us via Vivinavi.

Participation : Free

Organized by : Hideki



[How to participate]

Interested? Please contact us through the message function of Vivinavi first.
We will send you a brief information by return.
After that, we will send you a QR code on LINE if you wish to join
and provide you with more information about Zoom participation.



We hope you can join us for a quiet morning,
from your respective locations, in a reasonable way.

  • Posted : 2026/01/24
  • Published : 2026/01/24
  • Changed : 2026/01/24
  • Total View : 411 persons
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